The book offers practical tips on how to cultivate self-awareness, self-acceptance, and self-love. It also provides simple and effective techniques for overcoming negative emotions such as anger, fear, and anxiety. Time to Hear Yourself: Practices of Awareness, Compassion, and Love for a Whole Year Author: [Name] 2021 Pages: [Number] Genre: Self-Help, Personal Development, Spirituality The book "Time to Hear Yourself: Practices of Awareness, Compassion, and Love for a Whole Year" by [Name] is an inspiring guide that invites readers to embark on a transformative journey of self-discovery and personal growth. With a unique blend of spirituality, psychology, and technology, this book offers a comprehensive approach to developing self-awareness, self-acceptance, and self-love.

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