The book is written by a Buddhist monk who has been studying and practicing Buddhism for many years, and he has developed a unique approach to understanding and working with emotions through psychology and creativity. He believes that by studying and understanding the process of technological evolution, we can develop a personal paradigm for perceiving the technological process of developing modern knowledge as the basis for the survival of humanity and the survival of the unification of people in a warring state. The book begins with an introduction to the concept of technology evolution and its impact on society. The author argues that technology has always played a crucial role in shaping human history and culture, but it has also led to the dehumanization of people and the destruction of the environment. He suggests that we need to study and understand the process of technological evolution in order to find a way to use technology in a more positive and sustainable way. The second chapter explores the concept of emotional intelligence and how it can be used to navigate the complexities of modern life. The author explains that emotional intelligence is not just about managing our own emotions, but also about understanding and responding to the emotions of others. He provides practical exercises and techniques for developing emotional intelligence, such as mindfulness meditation and active listening.

''