The author argues that the development of technology has led to the loss of concentration and attention, and that we need to return to the practices of medieval monks to regain these qualities. Book Wandering Mind: How Medieval Monks Teach Us About Concentration and Perseverance Introduction: In today's fast-paced world, where technology reigns supreme, it's easy to get distracted and lose focus. We are constantly bombarded with notifications, emails, messages, and social media updates, making it challenging to concentrate on one task for an extended period. However, there is a group of individuals who have mastered the art of concentration and perseverance - medieval monks. In his book, "Wandering Mind the author explores the practices of these monks and how they can teach us about the importance of focus and attention in our modern lives. Chapter 1: The Evolution of Technology and Its Impact on Our Minds The author begins by discussing the rapid evolution of technology over the past few centuries and its impact on our minds. With the rise of smartphones, social media, and other digital technologies, our brains have become accustomed to constant stimulation and distraction.

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