The book contains recipes for healthy, beautiful and successful life, which are based on the principles of active menu, the concept of the author. The book "Active Menu Recipes for Healthy, Beautiful and Successful Life" by Юлия Высоцкая is a comprehensive guide that offers practical advice and strategies for individuals to discover their true potential, enhance their lives, and achieve success and happiness. The book is built around the concept of active menu, which emphasizes the importance of taking an active role in shaping one's life and destiny. The author argues that by embracing this approach, individuals can overcome challenges, adapt to changing circumstances, and thrive in today's fast-paced and ever-evolving world. The book is divided into three main sections, each of which focuses on a different aspect of the active menu philosophy. The first section, "Discover Yourself," provides readers with tools and techniques to explore their inner world, identify their strengths and weaknesses, and develop a deeper understanding of themselves. This section includes exercises and self-assessments to help readers gain insight into their values, beliefs, and motivations, as well as practical tips for setting goals and creating a personal vision statement. The second section, "Nourish Your Body," explores the connection between physical health and mental well-being, providing readers with recipes and lifestyle changes that promote overall health and beauty.

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