BOOKS - The Anxiety Opportunity: How Worry Is the Doorway to Your Best Self
The Anxiety Opportunity: How Worry Is the Doorway to Your Best Self - Curtis Chang May 16, 2023 PDF  BOOKS
ECO~22 kg CO²

3 TON

Views
81284

Telegram
 
The Anxiety Opportunity: How Worry Is the Doorway to Your Best Self
Author: Curtis Chang
Year: May 16, 2023
Format: PDF
File size: PDF 3.9 MB
Language: English



Pay with Telegram STARS
The Anxiety Opportunity: How Worry Is the Doorway to Your Best Self As technology continues to evolve at an unprecedented rate, it is becoming increasingly clear that the future of humanity and the survival of our species depend on our ability to adapt and evolve alongside it. However, this rapid technological progress has also brought about a new set of challenges, including the rise of anxiety and fear. In his book, "The Anxiety Opportunity: How Worry Is the Doorway to Your Best Self theologian and popular podcaster Curtis Chang offers a revolutionary framework for understanding and overcoming anxiety, one that sees it not as an enemy to be defeated, but rather as a doorway to spiritual transformation. Chang, who himself struggled with debilitating anxiety and lost his job as a pastor due to it, discovered a new approach to dealing with worry through years of personal experience, spiritual practice, and biblical study. He argues that anxiety is not something to be overcome or suppressed, but rather something to be embraced and channeled in order to become more like Jesus.
The Anxiety Opportunity: How Worry Is the Doorway to Your Best Self По мере того, как технологии продолжают развиваться с беспрецедентной скоростью, становится все более очевидным, что будущее человечества и выживание нашего вида зависят от нашей способности адаптироваться и развиваться вместе с ним. Однако этот быстрый технический прогресс также вызвал новый набор проблем, включая рост тревоги и страха. В своей книге «The Anxiety Opportunity: How Worry Is the Doorway to Your Best Self» теолог и популярный подкастер Кертис Чанг предлагает революционную основу для понимания и преодоления тревоги, ту, которая рассматривает ее не как врага, которого нужно победить, а скорее как дверь к духовной трансформации. Чанг, который сам боролся с изнурительной тревогой и из-за нее потерял работу пастора, обнаружил новый подход к борьбе с беспокойством благодаря многолетнему личному опыту, духовной практике и изучению Библии. Он утверждает, что беспокойство - это не то, что нужно преодолеть или подавить, а скорее то, что нужно принять и направить, чтобы стать более похожим на Иисуса.
The Anxiety Opportunity : How Worry Is the Doorway to Your Best Self À mesure que la technologie continue d'évoluer à un rythme sans précédent, il devient de plus en plus évident que l'avenir de l'humanité et la survie de notre espèce dépendent de notre capacité à s'adapter et à évoluer avec elle. Cependant, ces progrès technologiques rapides ont également provoqué un nouvel ensemble de problèmes, notamment une augmentation de l'anxiété et de la peur. Dans son livre The Anxiety Opportunity : How Worry Is the Doorway to Your Best Self, le théologue et podcast populaire Curtis Chang offre une base révolutionnaire pour comprendre et surmonter l'anxiété, qui ne la considère pas comme un ennemi à vaincre, mais plutôt comme une porte vers une transformation spirituelle. Chang, qui a lui-même lutté contre l'anxiété débilitante et a perdu son travail de pasteur, a découvert une nouvelle approche pour lutter contre l'anxiété grâce à des années d'expérience personnelle, de pratique spirituelle et d'étude de la Bible. Il affirme que l'anxiété n'est pas quelque chose à surmonter ou à réprimer, mais plutôt quelque chose à accepter et à canaliser pour devenir plus semblable à Jésus.
The Anxiety Opportunity: How Worry Is the Doorway to Your Best Self A medida que la tecnología continúa evolucionando a una velocidad sin precedentes, es cada vez más evidente que el futuro de la humanidad y la supervivencia de nuestra especie dependen de nuestra capacidad para adaptarse y evolucionar con ella. n embargo, este rápido avance tecnológico también ha provocado un nuevo conjunto de problemas, entre ellos el aumento de la ansiedad y el miedo. En su libro «The Anxiety Opportunity: How Worry Is the Doorway to Your Best Self», el teólogo y popular podcaster Curtis Chang propone una base revolucionaria para entender y superar la ansiedad, una que no la ve como un enemigo al que vencer, sino más bien como una puerta a la transformación espiritual. Chang, que él mismo luchó contra la angustiosa ansiedad y perdió su trabajo como pastor, descubrió un nuevo enfoque para combatir la ansiedad a través de de experiencia personal, práctica espiritual y estudio bíblico. Afirma que la ansiedad no es algo que hay que superar o suprimir, sino algo que hay que aceptar y dirigir para que se parezca más a Jesús.
The Anxiety Opportunity: How Worry Is the Doorway to Your Best Self Mentre la tecnologia continua ad evolversi a velocità senza precedenti, diventa sempre più evidente che il futuro dell'umanità e la sopravvivenza della nostra specie dipendono dalla nostra capacità di adattarsi e svilupparsi con essa. Ma questo rapido progresso tecnologico ha anche causato una nuova serie di problemi, tra cui l'aumento dell'ansia e della paura. Nel suo libro «The Anxiety Opportunity: How Worry Is the Doorway to Your Best Self», il teologo e popolare podcaster Curtis Chang offre una base rivoluzionaria per comprendere e superare l'ansia, quella che non la vede come un nemico da battere, ma piuttosto come una porta verso la trasformazione spirituale. Chang, che ha combattuto l'ansia esaustiva e che ha fatto perdere il lavoro di pastore, ha scoperto un nuovo modo di combattere l'ansia grazie a anni di esperienza personale, pratica spirituale e studio della Bibbia. Egli sostiene che l'ansia non è qualcosa da superare o da sopprimere, ma piuttosto qualcosa da accettare e indirizzare per diventare più simile a Gesù.
The Anxiety Opportunity: Wie die Trauer der Weg zu Ihrem besten Selbst ist Während sich die Technologie mit beispielloser Geschwindigkeit weiterentwickelt, wird immer deutlicher, dass die Zukunft der Menschheit und das Überleben unserer Spezies von unserer Fähigkeit abhängen, sich anzupassen und sich mit ihr zu entwickeln. Dieser rasante technische Fortschritt hat jedoch auch eine neue Reihe von Problemen verursacht, einschließlich wachsender Angst und Furcht. In seinem Buch „The Anxiety Opportunity: How Worry Is the Doorway to Your Best Self“ bietet der Theologe und beliebte Podcaster Curtis Chang eine revolutionäre Grundlage, um Angst zu verstehen und zu überwinden, eine, die sie nicht als Feind sieht, der besiegt werden muss, sondern als Tür zur spirituellen Transformation. Chang, der selbst mit zermürbender Angst zu kämpfen hatte und dadurch seinen Job als Pastor verlor, entdeckte durch jahrelange persönliche Erfahrung, spirituelle Praxis und Bibelstudium einen neuen Ansatz im Umgang mit Angst. Er argumentiert, dass Angst nicht etwas ist, das überwunden oder unterdrückt werden muss, sondern etwas, das akzeptiert und gelenkt werden muss, um Jesus ähnlicher zu werden.
''
The Anxiety Opportunity: How Worry Is the Doorway to Your Best Self (Kaygı Fırsatı: En İyi Benliğinize Açılan Kapı Ne Kadar Endişelisiniz) Teknoloji eşi görülmemiş bir hızla gelişmeye devam ederken, insanlığın geleceğinin ve türümüzün hayatta kalmasının, onunla uyum sağlama ve evrimleşme yeteneğimize bağlı olduğu giderek daha açık hale geliyor. Bununla birlikte, bu hızlı teknolojik ilerleme, endişe ve korkuda bir artış da dahil olmak üzere yeni bir dizi soruna neden olmuştur. Teolog ve popüler podcaster Curtis Chang, "The Anxiety Opportunity: How Worry Is the Doorway to Your Best Self" (Kaygı Fırsatı: En İyi Benliğinize Açılan Kapı Ne Kadar Endişelisiniz?) adlı kitabında, kaygıyı anlamak ve üstesinden gelmek için, onu yenilecek bir düşman olarak değil, ruhsal dönüşüme açılan bir kapı olarak gören devrimci bir çerçeve sunuyor. Kendisini zayıflatıcı kaygıyla mücadele eden ve bu nedenle papaz olarak işini kaybeden Chang, yıllarca süren kişisel deneyim, manevi uygulama ve İncil çalışması yoluyla kaygıyla başa çıkmak için yeni bir yaklaşım keşfetti. Anksiyete, üstesinden gelinecek veya bastırılacak bir şey değil, daha çok İsa gibi olmak için kucaklanacak ve kanalize edilecek bir şeydir.
فرصة القلق: ما مدى القلق هو مدخل أفضل ما لديك مع استمرار تطور التكنولوجيا بمعدل غير مسبوق، أصبح من الواضح بشكل متزايد أن مستقبل البشرية وبقاء جنسنا البشري يعتمد على قدرتنا على التكيف والتطور معها. ومع ذلك، تسبب هذا التقدم التكنولوجي السريع أيضًا في مجموعة جديدة من المشاكل، بما في ذلك زيادة القلق والخوف. في كتابه «The Anxiety Opportunity: How Concern Is the Doorway to Your Best Self»، يقدم عالم اللاهوت ومخرج البودكاست الشهير كورتيس تشانغ إطارًا ثوريًا لفهم القلق والتغلب عليه، وهو إطار لا يرى أنه عدو يجب هزيمته، بل كباب للتحول روحي. اكتشف تشانغ، الذي عانى هو نفسه من القلق المنهك وفقد وظيفته كقس بسبب ذلك، نهجًا جديدًا للتعامل مع القلق من خلال سنوات من الخبرة الشخصية والممارسة الروحية ودرس الكتاب المقدس. يجادل بأن القلق ليس شيئًا يجب التغلب عليه أو قمعه، بل هو شيء يجب احتضانه وتوجيهه ليصبح مثل يسوع.

You may also be interested in:

Self-Esteem Workbook for Women: How Self-Love and Self-Compassion Affirmations Can Help You Rising Self-Esteem and Confidence and Why You Need to Be Kind to Yourself to Get Rid of Anxiety.
Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
Ten Times Calmer [Hardcover], Designing Your Work Life [Hardcover], Conquering Anxiety 3 Books Collection Set
Courney|s Anxiety : and quot;The Past Can|t Kill You But It Can Hurt and quot; (Taken Crime Thriller Series 1 Book 3)
The Anxiety of Freedom: Imagination and Individuality in Locke|s Political Thought (Contestations: Cornell Studies in Political Theory)
Sound Healing: How to Use Sound to Beat Stress and Anxiety
Fear Less Living Beyond Fear, Anxiety, Anger, and Addiction
Exciting Sensory Bins for Curious Kids: 60 Easy Creative Play Projects That Boost Brain Development, Calm Anxiety and Build Fine Motor Skills
Stress Free Kids: A Parent|s Guide to Helping Build Self-Esteem, Manage Stress, and Reduce Anxiety in Children
Change Your Brain, Change Your Life The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
50 Ways to More Calm, Less Stress: Scientifically Proven Ways to Relieve Anxiety and Boost Your Mental Health Using Your Five Senses (Self-Care Book for Women)
Dbt Therapy Workbook: Understand Your Emotions, to Manage Anxiety and Stress (Use Dialectical Behavior Therapy to Boost Your Self-esteem, Distress Tolerance)
Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
Yoga For Curvy Girls - Easy Beginner|s Poses for Women with Curves: Yoga for Stress Relief, Anxiety, Sleep and Weight Loss
Anger Management: The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety (Practical Emotional Intelligence Book 2)
Anxiety and Panic Disorders (Diseases and Disorders)
Anxiety Disorders (Perspectives on Diseases and Disorders)
Knock Knock (Anxiety: Smoke and Mirrors #1)
Cognitive Behavioral Therapy:: 11 Powerful Steps to Freedom from Anxiety, Depression, Master Your Emotions, Say Goodbye to Negative Thoughts and Bring … to Listen in Car! (assertiveness Book 3)
The Acid Reflux Cookbook: Discover Delicious and Healthy Recipes to Combat GERD, and LPR Symptoms. Reduce Anxiety Overcome Discomfort and Achieve Lifelong Well-Being with Easy-to-Make Dishes
Introvert Vs Confident You: Super-practical Strategies To Thrive As An Introvert And Escape Your Comfort Zone (shyness, social anxiety, success, confidence, relationshi: Self-Discipline
Parent Guides to Mental and Sexual Health: 5 Conversation Starters: The Sex Talk Pornography Sexual Assault Suicide and Self-Harm Prevention Depression and Anxiety (Axis)
Unlock Your Potential: A Guide to Building Self-Confidence, Self-Esteem, Charisma, and Overcoming Anxiety: Master the Art of Self-Confidence and Achieve … Practical Strategies and Mindset Techni
Emotional Intelligence Masterclass 10 books in 1: Overthinking, Anxiety in Relationship, CBT, Empath and Narcissist, Guided Meditation for Deep Sleep, … Codependency, Narcissistic Relationship)
Daily Vagus Nerve Exercises: A Self-Help Guide to Stimulate Vagal Tone, Relieve Anxiety and Prevent Inflammation with Practical Exercises to Release your Body|s Natural Ability to Heal
EMDR Workbook: Navigating Recovery from PTSD, Trauma and Anxiety: A Practical Step-by-Step Guide for Self-Help (Trauma Healing)
HOW TO STOP STUTTERING and LOVE SPEAKING: EXPANDS ALL EDITIONS of and quot;Stuttering and Anxiety Self-Cures and quot;
ACT Therapy Workbook for Adults: An Easy-to-Read Acceptance and Commitment Therapy Guide for Mindfulness and Mental Wellness-Overcome Anxiety, Panic Attacks, … Practical Exercises (Acceptance Th
Cognitive Behavioral Therapy: Mastery- How to Master Your Brain and Your Emotions to Overcome Depression, Anxiety and Phobias (Cognitive Behavioral Therapy Series Book 2)
Don|t F*cking Panic: The Shit They Don|t Tell You in Therapy About Anxiety Disorder, Panic Attacks, and Depression
On Herring Cove Road: Mr. Rosen and His 43Lb Anxiety (Herring Cove Road #1)
Anxiety: Book 10: The Seminar of Jacques Lacan, Book X (Seminar of Jacques Lacan (Hardcover)) by Jacques Lacan (2014-04-30)