The author argues that the development of genetic engineering and genomics can help us better understand the relationship between sports and nutrition, and how these factors affect our health and well-being. The book begins with an introduction to the concept of genomics and its importance in understanding the impact of sports and nutrition on our health. The author explains that genomics is the study of the structure, function, and evolution of genomes, which are the complete sets of genetic information contained within an organism's DNA. This field has made significant progress in recent years, and has led to a greater understanding of the role of genetics in human health and disease. The author then goes on to discuss the role of sports and nutrition in human health, highlighting the benefits of regular physical activity and a balanced diet for maintaining good health. The next chapter explores the impact of genetics on athletic performance, looking at how genetic variations can influence an individual's ability to perform certain physical activities. The author examines the role of specific genes and their effects on athletic performance, as well as the potential for personalized training programs based on an individual's genetic makeup. This section also covers the use of genetic testing in sports, and the ethical considerations surrounding this practice.

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