Ellyn Dye, PhD, RD, CEDRD, FAED. The Psychology of Eating and Drinking 3rd Edition by Dr. Ellyn Dye, PhD, RD, CEDRD, FAED, is a comprehensive guide to understanding the psychological factors that influence our relationship with food and drink. This book provides a thorough examination of the complex interplay between psychological, social, cultural, and biological factors that shape our eating habits and behaviors. It offers practical strategies for overcoming disordered eating, managing body image issues, and cultivating healthy relationships with food and our bodies. The third edition of this groundbreaking book has been updated to reflect the latest research in the field, including new information on mindfulness, intuitive eating, and the impact of technology on our eating habits. With a focus on promoting positive body image and self-esteem, Dr. Dye offers a compassionate and inclusive approach to helping readers develop a healthier relationship with food and their bodies. Throughout the book, Dr. Dye draws on her extensive experience as a clinician, researcher, and educator to provide real-world examples and case studies that illustrate the power of psychology in shaping our eating habits. She also includes practical exercises and tools to help readers apply the concepts they've learned to their own lives.

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