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Healing Sexual Trauma Workbook: Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience - Erika Shershun July 1, 2021 PDF  BOOKS
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Healing Sexual Trauma Workbook: Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience
Author: Erika Shershun
Year: July 1, 2021
Format: PDF
File size: PDF 3.2 MB



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The Healing Sexual Trauma Workbook: A Guide to Overcoming the Psychological Effects of Trauma and Finding Resilience The Healing Sexual Trauma Workbook: A Guide to Overcoming the Psychological Effects of Trauma and Finding Resilience Introduction: Sexual trauma, whether it be rape, molestation, or other forms of abuse, can leave lasting scars on both the mind and body. It can lead to feelings of shame, stigma, and a loss of control over one's own body. However, it is important to remember that what happened to you is not your fault, and it does not define who you are as a person. With the right tools and techniques, it is possible to overcome the psychological effects of sexual trauma and find resilience and hope for a fulfilling life. The Healing Sexual Trauma Workbook is a step-by-step guide to help you do just that.
The Healing Sexual Trauma Workbook: A Guide to Overcoming the Psychological Effects of Trauma and Found Resilience Workbook: A Guide to Overcoming the Psychological Effects of Trauma and Found Resilience Intentation: Sexual Traumal Trauma: a ум и тело. Это может привести к чувству стыда, стигме и потере контроля над собственным телом. Однако важно помнить, что произошедшее с вами - не ваша вина, и она не определяет, кто вы как личность. С помощью правильных инструментов и методов можно преодолеть психологические последствия сексуальной травмы и обрести стойкость и надежду на полноценную жизнь. Рабочая книга по лечению сексуальных травм - это пошаговое руководство, которое поможет вам сделать именно это.
The Healing Sexual Trauma Workbook: A Guide to Overcoming the Psychological Effects of Trauma and Found Resilience Workbook: A Guide to Overcoming the Psychological Effects of Trauma and Found Resilience Intentation: Sexual Traumal Trauma: a ум и тело. Cela peut conduire à un sentiment de honte, de stigmatisation et de perte de contrôle sur votre propre corps. Cependant, il est important de se rappeler que ce qui vous est arrivé n'est pas de votre faute, et elle ne définit pas qui vous êtes en tant qu'individu. Avec les bons outils et méthodes, vous pouvez surmonter les conséquences psychologiques d'un traumatisme sexuel et gagner de la résilience et de l'espoir pour une vie pleine. livre de travail sur le traitement des blessures sexuelles est un guide étape par étape qui vous aidera à faire exactement cela.
The Healing Sexual Trauma Workbook: A Guide to Overcoming the Psychological Effects of Trauma and Found Resilience Workbook: A Guide to Overcoming the Psychological Effects of Trauma and Found Resilience Intentation: Sexual Traumal Trauma: a ум и тело. Esto puede llevar a sentimientos de vergüenza, estigma y pérdida de control sobre su propio cuerpo. n embargo, es importante recordar que lo que te ha pasado no es culpa tuya, ni define quién eres como persona. Con las herramientas y técnicas adecuadas se pueden superar las consecuencias psicológicas del trauma sexual y adquirir resiliencia y esperanza de una vida plena. Un libro de trabajo sobre el tratamiento del trauma sexual es una guía paso a paso que le ayudará a hacer exactamente eso.
The Healing Sexual Trauma Workbook: A Guide to Overcoming the Psychological Effects of Trauma and Found Resilience Workbook: A Guide to Overcoming the Psychological Effects of Trauma and Found Resilience Intentation: Sexual Traumal Trauma: a ум и тело. Questo può portare a un senso di vergogna, stigma e perdita di controllo sul proprio corpo. Ma è importante ricordare che ciò che vi è successo non è colpa vostra, e non definisce chi siete come persona. Con gli strumenti e i metodi giusti è possibile superare le conseguenze psicologiche del trauma sessuale e trovare la resistenza e la speranza per una vita piena. Il libro di lavoro sul trattamento delle lesioni sessuali è una guida passo passo che vi aiuterà a fare esattamente questo.
The Healing Sexual Trauma Workbook: A Guide to Overcoming the Psychological Effects of Trauma and Found Resilience Workbook: A Guide to Overcoming the Psychological Effects of Trauma and Found Resilience Intentation: Sexual Traumal Trauma: a ум и тело. Dies kann zu Schamgefühlen, Stigmatisierung und Kontrollverlust über den eigenen Körper führen. Es ist jedoch wichtig, sich daran zu erinnern, dass das, was Ihnen passiert ist, nicht Ihre Schuld ist und nicht definiert, wer e als Person sind. Mit den richtigen Werkzeugen und Methoden ist es möglich, die psychischen Folgen eines sexuellen Traumas zu überwinden und Resilienz und Hoffnung auf ein erfülltes ben zu gewinnen. Das Sexual Trauma Treatment Workbook ist eine Schritt-für-Schritt-Anleitung, die Ihnen hilft, genau das zu tun.
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İyileştirici Cinsel Travma Çalışma Kitabı: Travmanın Psikolojik Etkilerinin Üstesinden Gelme Rehberi ve Bulunan Esneklik Çalışma Kitabı: Travmanın Psikolojik Etkilerinin Üstesinden Gelme Rehberi ve Bulunan Esneklik Niyeti: Cinsel Travma Travması: ум и bir тело. Bu, utanç, damgalanma ve kendi vücudunuz üzerindeki kontrol kaybına yol açabilir. Ancak, size olanların sizin hatanız olmadığını ve bir kişi olarak kim olduğunuzu belirlemediğini hatırlamak önemlidir. Doğru araçlar ve yöntemlerle, cinsel travmanın psikolojik sonuçlarının üstesinden gelebilir ve tatmin edici bir yaşam için esneklik ve umut bulabilirsiniz. Cinsel Travma Tedavisi Çalışma Kitabı, bunu yapmanıza yardımcı olacak adım adım bir kılavuzdur.
كتاب عمل الصدمات الجنسية العلاجية: دليل للتغلب على الآثار النفسية للصدمات وكتاب المرونة المكتشفة: دليل للتغلب على الآثار النفسية للصدمات ونية المرونة المكتشفة: صدمة الصدمات الجنسية: أ ум и тело. يمكن أن يؤدي ذلك إلى الشعور بالعار والوصمة وفقدان السيطرة على جسدك. ومع ذلك، من المهم أن تتذكر أن ما حدث لك ليس خطأك، ولا يحدد من أنت كشخص. باستخدام الأدوات والأساليب المناسبة، يمكنك التغلب على العواقب النفسية للصدمات الجنسية وإيجاد المرونة والأمل في حياة مرضية. كتاب عمل علاج الصدمات الجنسية هو دليل خطوة بخطوة لمساعدتك على القيام بذلك بالضبط.

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