The book "33 Simple Defensive Techniques of Judo to Defend Against Bullies" by A. A. Kiselev is a self-help guide that teaches readers how to defend themselves against bullies using simple and effective techniques from the martial art of judo. The book is written in a clear and concise manner, making it easy to understand and apply the principles of self-defense. The author begins by explaining the importance of understanding the concept of technology evolution and its impact on society. He argues that technology has evolved at an incredible pace over the past few decades, and this trend is likely to continue in the future. As a result, it is essential for individuals to develop a personal paradigm for perceiving the technological process of developing modern knowledge as the basis for survival. This means being able to adapt quickly to new technologies and use them effectively to improve their lives. The book then delves into the specifics of defending oneself against bullies. The author emphasizes the need to understand the psychology of bullies and their behavior patterns. He explains that bullies often use physical intimidation and verbal aggression to assert their dominance over others.

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