The author argues that the key to survival in a world where technology is constantly evolving is to develop a personal paradigm for understanding and adapting to these changes. The book begins by discussing the importance of love in our lives and how it can be used to bring people together, even in times of conflict. The author then delves into the history of food and its role in bringing people together throughout history. They explore how different cultures have used food to express their love and appreciation for one another, and how this has led to the development of new technologies and culinary traditions. Next, the author examines the role of technology in modern society and how it has changed the way we live, work, and interact with each other. They argue that technology has both united and divided us, and that we need to find a balance between using technology to improve our lives while also preserving our humanity. Finally, the author offers practical advice on how to prepare for the future, including tips on how to stay healthy, build strong relationships, and navigate the challenges of a rapidly changing world.

''