The author argues that the only way to survive in this new world is to develop a personal paradigm for understanding and adapting to technological change. The Plot of the Book "Паническая атака Избавиться раз и навсегда" Introduction: In the book "Паническая атака Избавиться раз и навсегда", the author presents a compelling argument that the rapid pace of technological evolution has left us vulnerable to panic attacks and feelings of helplessness. The author suggests that the only way to overcome these emotions is to develop a personal paradigm for perceiving and adapting to technological change. This paradigm can serve as the foundation for our survival and the unification of people in a warring state. Chapter 1: The Evolution of Technology The book begins by exploring the history of technology and its impact on society. The author explains how technology has evolved over time, from simple tools to complex systems that have revolutionized the way we live, work, and communicate. However, this rapid evolution has also led to feelings of disorientation and confusion, as we struggle to keep up with the pace of change. Chapter 2: The Impact of Technology on Human Behavior The author examines how technology has influenced human behavior, both positively and negatively. On one hand, technology has brought many benefits, such as increased productivity, improved communication, and access to vast amounts of information. On the other hand, it has also led to negative consequences, such as social isolation, decreased attention span, and an increased sense of anxiety and stress.

''