Book Description: Книга о вреде здорового питания или Как жить до 100 лет не болея (The Book of Harmful Healthy Food or How to Live to 100 Without Sickness) Хироми Шинья 2007 Pages: 58 Genre: Health, Nutrition, Self-Help Synopsis: In this groundbreaking book, [Insert Author's Name] challenges the conventional wisdom of a healthy lifestyle, revealing the hidden dangers of seemingly harmless foods and supplements. Through a series of case studies and scientific research, the author exposes the truth behind the modern health industry and offers practical advice on how to live a long and healthy life without falling prey to the latest fads and trends. Plot Summary: The book begins with an introduction to the author's personal journey towards discovering the harmful effects of "healthy" foods and the impact it had on their life. The author then delves into the history of nutrition and health, explaining how the modern health industry has evolved over time and how it has become a multi-billion dollar business. The author argues that the current obsession with healthy eating has led to a paradoxical situation where people are consuming more harmful substances than ever before, all in the name of being healthy.

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