'Survival Swimming: Swimming Training for Escape and Survival' Survival Swimming: Swimming Training for Escape and Survival Author: Sam Fury June 22, 2014 Pages: Genre: Self-Help, Sports, Survival Skills Rating: [Insert Rating] Overview: 'Survival Swimming: Swimming Training for Escape and Survival' is a comprehensive guide that provides readers with the essential skills and knowledge required to survive in various aquatic environments. The book is divided into three parts, each focusing on a different aspect of swimming training for escape and survival. Part one covers efficient swimming techniques, part two discusses water safety and survival, and part three focuses on water rescue skills. The author emphasizes the importance of understanding the process of technological evolution and developing a personal paradigm for perceiving the technological process of developing modern knowledge as the basis for humanity's survival. Part One: Efficient Swimming The first part of the book provides readers with efficient swimming lessons to swim faster and longer, including while swimming underwater. The author teaches the most efficient way to tread water, which is a must-learn water survival skill. Additionally, the book offers step-by-step guides for learning the combat survival stroke used by the US Navy Seals and proper ways to do the survival backstroke to conserve energy and retain heat.

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