BOOKS - Sustainable Kitchen; Recipes and Inspiration for Plant-based, Planet-consciou...
Sustainable Kitchen; Recipes and Inspiration for Plant-based, Planet-conscious Meals - Heather Wolfe and Jaynie McCloskey September 22, 2020 PDF  BOOKS
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Sustainable Kitchen; Recipes and Inspiration for Plant-based, Planet-conscious Meals
Author: Heather Wolfe and Jaynie McCloskey
Year: September 22, 2020
Format: PDF
File size: PDF 70 MB
Language: English



Sustainable Kitchen Recipes and Inspiration for Plant-Based Planet-Conscious Meals As we navigate the complexities of modern life, it's easy to lose sight of the impact our daily food choices have on our bodies, families, communities, and planet. However, the truth is that the decisions we make about what we eat can either harm or heal us, our loved ones, and the environment. To live a healthier, more sustainable lifestyle, it's essential to understand the process of technology evolution and its potential to shape our future. By developing a personal paradigm for perceiving the technological process of developing modern knowledge, we can better appreciate the need and possibility of creating a more plant-based, planet-conscious diet. In their book, "Sustainable Kitchen Recipes and Inspiration for Plant-Based Planet-Conscious Meals Dietitian Heather Wolfe and designer Jaynie McCloskey offer years of experience in holistic nutrition, health coaching, homesteading, and scratch cooking to help home cooks prepare nourishing meals that not only taste delicious but also promote the well-being of our bodies, communities, and the planet.
Рецепты экологичной кухни и вдохновение для питания на растительной планете. Поскольку мы ориентируемся в сложностях современной жизни, легко упустить из виду влияние, которое наш ежедневный выбор продуктов питания оказывает на наши тела, семьи, сообщества и планету. Однако правда в том, что решения, которые мы принимаем о том, что мы едим, могут либо навредить, либо исцелить нас, наших близких, окружающую среду. Чтобы вести более здоровый и устойчивый образ жизни, важно понимать процесс эволюции технологий и его потенциал для формирования нашего будущего. Разработав личную парадигму восприятия технологического процесса развития современных знаний, мы сможем лучше оценить необходимость и возможность создания более растительной, заботящейся о планете диеты. Диетолог Хизер Вулф и дизайнер Джейни Макклоски (Jaynie McCloskey) в своей книге «Sustainable Kitchen Recipes and Inspiration for Plant-Based Planet-Conscience Meatures» предлагают многолетний опыт в области целостного питания, коучинга здоровья, ведения домашнего хозяйства и приготовления пищи с нуля, чтобы помочь домашним поварам готовить питательные блюда, которые не только вкусны, но и способствуют благополучию нашего тела, общества и планета.
Recettes de cuisine écologique et inspiration pour la nutrition sur la planète végétale. Comme nous nous concentrons sur les complexités de la vie moderne, il est facile de perdre de vue l'impact de nos choix alimentaires quotidiens sur notre corps, nos familles, nos communautés et notre planète. Cependant, la vérité est que les décisions que nous prenons sur ce que nous mangeons peuvent soit nuire, soit guérir, nous, nos proches, l'environnement. Pour mener une vie plus saine et plus durable, il est important de comprendre le processus d'évolution de la technologie et son potentiel pour façonner notre avenir. En développant un paradigme personnel de perception du processus technologique de développement des connaissances modernes, nous serons en mesure de mieux évaluer la nécessité et la possibilité de créer une alimentation plus végétale et soucieuse de la planète. La nutritionniste Heather Wolfe et la designer Janie McCloskey, dans leur livre « s réceptions et l'inspiration durables de Kitchen pour Planet-Convention Meatures », offrent des années d'expérience dans le domaine de la nutrition holistique, de l'accompagnement de la santé, Faire le ménage et cuisiner à partir de zéro pour aider les cuisiniers à cuisiner des plats nutritifs qui sont non seulement délicieux, mais contribuent également au bien-être de notre corps, de la société et de la planète.
Recetas de cocina ecológica e inspiración para la nutrición en el planeta vegetal. A medida que nos enfocamos en las complejidades de la vida moderna, es fácil pasar por alto el impacto que nuestra elección diaria de alimentos tiene en nuestros cuerpos, familias, comunidades y el planeta. n embargo, lo cierto es que las decisiones que tomamos sobre lo que comemos pueden o bien perjudicarnos o curarnos, a nuestros seres queridos, al medio ambiente. Para llevar un estilo de vida más saludable y sostenible, es importante comprender el proceso de evolución de la tecnología y su potencial para forjar nuestro futuro. Al desarrollar el paradigma personal de la percepción del proceso tecnológico del desarrollo del conocimiento moderno, podremos apreciar mejor la necesidad y la posibilidad de crear una dieta más vegetal y cuidada del planeta. La nutricionista Heather Wolfe y el diseñador Jaynie McCloskey, en su libro «Sustainable Kitchen Recipes and Inspiration for Nat-Based Planet-Concience Meatures», ofrecen una larga experiencia en nutrición holística, coaching de salud, mantenimiento del hogar y cocina desde cero para ayudar a los chefs domésticos a preparar comidas nutritivas que no solo sean sabrosas, sino que contribuyan al bienestar de nuestro cuerpo, sociedad y planeta.
Receitas de cozinha ecológica e inspiração para alimentação no planeta vegetal. Como estamos focados nas dificuldades da vida moderna, é fácil perder de vista o impacto que nossas escolhas diárias de alimentos têm sobre nossos corpos, famílias, comunidades e o planeta. No entanto, a verdade é que as decisões que tomamos sobre o que comemos podem prejudicar ou curar-nos ao ambiente. Para ter um estilo de vida mais saudável e sustentável, é importante compreender a evolução da tecnologia e o seu potencial para criar o nosso futuro. Ao desenvolver um paradigma pessoal de percepção do processo tecnológico para o desenvolvimento do conhecimento moderno, poderemos avaliar melhor a necessidade e a possibilidade de criar uma dieta mais vegetal que cuide do planeta. A nutricionista Heather Wolfe e a designer Janey McClosky, em seu livro «Sustainable Kitchen Recipes and Inspiration for Plant-Based Planet-Conscience Meures», oferecem anos de experiência em nutrição integral, coaching, saúde doméstica e cozinhar a partir do zero para ajudar os cozinheiros a preparar refeições nutritivas que não só são deliciosas, mas também contribuem para o bem-estar de nosso corpo, sociedade e planeta
Rezepte für nachhaltige Küche und Inspiration für die Ernährung auf dem Pflanzenplaneten. Da wir uns auf die Komplexität des modernen bens konzentrieren, ist es leicht, die Auswirkungen unserer täglichen bensmittelauswahl auf unseren Körper, unsere Familien, unsere Gemeinschaften und unseren Planeten zu übersehen. Die Wahrheit ist jedoch, dass die Entscheidungen, die wir über das, was wir essen, treffen, uns, unsere Lieben und die Umwelt entweder schädigen oder heilen können. Um einen gesünderen und nachhaltigeren bensstil zu führen, ist es wichtig, den technologischen Evolutionsprozess und sein Potenzial für die Gestaltung unserer Zukunft zu verstehen. Durch die Entwicklung eines persönlichen Paradigmas für die Wahrnehmung des technologischen Prozesses der Entwicklung des modernen Wissens können wir die Notwendigkeit und die Möglichkeit, eine pflanzlichere, planetenbewusstere Ernährung zu schaffen, besser einschätzen. Die Ernährungswissenschaftlerin Heather Wolfe und die Designerin Jaynie McCloskey bieten in ihrem Buch „Sustainable Kitchen Recipes and Inspiration for Plant-Based Planet-Conscience Meatures“ langjährige Erfahrung in den Bereichen ganzheitliche Ernährung, Gesundheitscoaching, Housekeeping und Kochen von Grund auf, um Hausköchen zu helfen, nahrhafte Mahlzeiten zuzubereiten, die nicht nur lecker sind, sondern auch zum Wohlbefinden unseres Körpers, der Gesellschaft und des Planeten beitragen.
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Sürdürülebilir mutfak tarifleri ve bitki gezegenindeki yiyecekler için ilham. Modern yaşamın karmaşıklığında gezinirken, günlük yiyecek seçimlerimizin bedenlerimiz, ailelerimiz, topluluklarımız ve gezegenimiz üzerindeki etkisini göz ardı etmek kolaydır. Ancak gerçek şu ki, ne yediğimiz hakkında verdiğimiz kararlar bize, sevdiklerimize, çevreye zarar verebilir veya iyileştirebilir. Daha sağlıklı ve daha sürdürülebilir yaşamlar sürmek için, teknolojinin evrimini ve geleceğimizi şekillendirme potansiyelini anlamak önemlidir. Modern bilginin gelişiminin teknolojik sürecinin algılanması için kişisel bir paradigma geliştirerek, daha bitki temelli, gezegen dostu bir diyet yaratma ihtiyacını ve olasılığını daha iyi değerlendirebileceğiz. Beslenme uzmanı Heather Wolfe ve tasarımcı Jaynie McCloskey, Sürdürülebilir Mutfak Tarifleri ve Bitki Tabanlı Gezegen-Bilinç Toplantıları için İlham ve ev aşçılarının sadece lezzetli değil aynı zamanda vücudumuzun, topluluklarımızın ve gezegenimizin refahına katkıda bulunan besleyici yemekler hazırlamasına yardımcı olmak için sıfırdan pişirme kitaplarında bütünsel beslenme, sağlık koçluğu, ev temizliği konularında yılların deneyimini sunuyor.
وصفات للمطبخ المستدام والإلهام للطعام على كوكب نباتي. بينما نتنقل في تعقيدات الحياة الحديثة، من السهل التغاضي عن تأثير اختياراتنا الغذائية اليومية على أجسادنا وعائلاتنا ومجتمعاتنا وكوكبنا. ومع ذلك، فإن الحقيقة هي أن القرارات التي نتخذها بشأن ما نأكله يمكن أن تؤذينا أو تشفينا، أحبائنا، البيئة. لعيش حياة أكثر صحة واستدامة، من المهم فهم تطور التكنولوجيا وإمكاناتها لتشكيل مستقبلنا. من خلال تطوير نموذج شخصي لتصور العملية التكنولوجية لتطوير المعرفة الحديثة، سنكون قادرين على تقييم أفضل للحاجة وإمكانية إنشاء نظام غذائي نباتي أكثر ملاءمة للكوكب. تقدم أخصائية التغذية هيذر وولف والمصممة جيني مكلوسكي سنوات من الخبرة في التغذية الشاملة والتدريب الصحي والتدبير المنزلي في كتابهما وصفات المطبخ المستدامة والإلهام لاجتماعات الوعي بالكوكب النباتي والطهي من الصفر لمساعدة الطهاة في المنزل على إعداد وجبات مغذية لا تذوق فقط جيدة ولكنها تساهم في رفاهية أجسادنا ومجتمعاتنا وكوكبنا.

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