BOOKS - Open Deeply: A Guide to Building Conscious, Compassionate Open Relationships
Open Deeply: A Guide to Building Conscious, Compassionate Open Relationships - Kate Loree April 19, 2022 PDF  BOOKS
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Open Deeply: A Guide to Building Conscious, Compassionate Open Relationships
Author: Kate Loree
Year: April 19, 2022
Format: PDF
File size: PDF 1.6 MB
Language: English



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Book Title: Open Deeply A Guide to Building Conscious Compassionate Open Relationships Author: Kate Loree Introduction: In today's society, non-traditional relationships such as consensual non-monogamy (CNM) have become increasingly popular, with approximately 29% of adults under the age of thirty considering open relationships morally acceptable. However, there is a lack of resources available to navigate this uncharted territory. Open Deeply, written by therapist Kate Loree, fills this void by providing a comprehensive guide on navigating CNM, using real-life vignettes, attachment theory, and grounding skills to ensure successful and healthy relationships. Chapter 1: Understanding Attachment Theory in Non-Monogamy Attachment theory plays a crucial role in understanding human behavior and emotions, especially in non-monogamous relationships. This chapter delves into the significance of attachment styles and how they impact our ability to form and maintain healthy connections with others. By recognizing our attachment style, we can better understand our needs and desires, leading to more fulfilling and compassionate relationships.
Book Open Deeply A Guide to Building Conscious Compassionate Open Relationships Автор: Кейт Лори Введение: В современном обществе нетрадиционные отношения, такие как консенсуальная немоногамия (CNM), становятся все более популярными: примерно 29% взрослых в возрасте до тридцати лет считают открытые отношения морально приемлемыми. Однако для навигации по этой неизведанной территории не хватает ресурсов. Open Deeply, написанный терапевтом Кейт Лори, заполняет эту пустоту, предоставляя всеобъемлющее руководство по навигации в CNM, используя реальные виньетки, теорию привязанности и навыки заземления для обеспечения успешных и здоровых отношений. Глава 1: Понимание теории привязанности в немоногамии Теория привязанности играет решающую роль в понимании человеческого поведения и эмоций, особенно в немоногамных отношениях. В этой главе подробно рассматривается значение стилей привязанности и то, как они влияют на нашу способность формировать и поддерживать здоровые связи с другими. Признавая наш стиль привязанности, мы можем лучше понять наши потребности и желания, что приведет к более полноценным и сострадательным отношениям.
Book Open Deeply A Guide to Building Construcous Compassionate Open Relativités Auteur : Kate Lori Introduction : Dans la société moderne, les relations non conventionnelles, telles que la non-monogamie consensuelle (CNM), deviennent de plus en plus populaires : environ 29% adultes de moins de 30 ans considèrent les relations ouvertes moralement acceptable. Cependant, il n'y a pas assez de ressources pour naviguer dans ce territoire inexploré. Open Deeply, écrit par la thérapeute Kate Lori, comble ce vide en fournissant un guide complet de navigation au CNM, en utilisant des vignettes réelles, la théorie de l'attachement et le savoir-faire de base pour assurer des relations réussies et saines. Chapitre 1 : Comprendre la théorie de l'attachement en non-monogamie La théorie de l'attachement joue un rôle crucial dans la compréhension du comportement humain et des émotions, en particulier dans les relations non-monogamiques. Ce chapitre traite en détail de la signification des styles d'attachement et de la façon dont ils influencent notre capacité à former et à maintenir des liens sains avec les autres. En reconnaissant notre style d'affection, nous pouvons mieux comprendre nos besoins et nos désirs, ce qui conduira à une relation plus pleine et plus compatissante.
Book Open Deeply A Guide to Building Concious Compassionate Open Relations Autor: Kate Laurie Introducción: En la sociedad actual, las relaciones no tradicionales, como la no monogamia consensual (CNM), son cada vez más populares: Aproximadamente el 29% de los adultos menores de treinta consideran que una relación abierta es moralmente aceptable. n embargo, no hay suficientes recursos para navegar por este territorio inexplorado. Open Deeply, escrito por la terapeuta Kate Laurie, llena este vacío proporcionando una guía integral de navegación en CNM, utilizando viñetas reales, teoría del apego y habilidades de tierra para asegurar relaciones exitosas y sanas. Capítulo 1: Comprensión de la teoría del apego en la no monogamia La teoría del apego juega un papel crucial en la comprensión del comportamiento y las emociones humanas, especialmente en las relaciones no monógamas. Este capítulo examina en detalle el significado de los estilos de apego y cómo afectan a nuestra capacidad para formar y mantener lazos saludables con los demás. Al reconocer nuestro estilo de afecto, podemos comprender mejor nuestras necesidades y deseos, lo que conducirá a una relación más plena y compasiva.
Book Open Deecly A Guia to Building Conselhous Compassionate Open Relationships Autor: Kate Laurie Introdução: Na sociedade moderna, relações não convencionais, como a não-monogamia consensual (CNM), são cada vez mais populares, com cerca de 29% dos adultos com menos de trinta anos de idade uma relação aberta é moralmente aceitável. No entanto, faltam recursos para navegar nesta área desconhecida. O Open Deecly, escrito pela terapeuta Kate Laurie, preenche este vazio fornecendo uma guia abrangente de navegação para o CNM, usando vinhetas reais, teoria de afeto e habilidades de terra para garantir relacionamentos bem-sucedidos e saudáveis. Capítulo 1: Compreender a teoria do afeto na não-monogamia A teoria do afeto tem um papel crucial na compreensão do comportamento e das emoções humanas, especialmente nas relações não-monógamas. Este capítulo descreve detalhadamente o significado dos estilos de afeto e como eles afetam a nossa capacidade de formar e manter laços saudáveis com os outros. Reconhecendo o nosso estilo de afeto, podemos compreender melhor as nossas necessidades e desejos, levando a uma relação mais completa e compassiva.
Book Open Deeply A Guide to Building Consious Compassionate Open Relationships Autore: Kate Laurie Introduzione: In una società moderna, le relazioni non tradizionali, come la non monogamia consensuale (CNM), sono sempre più popolari: circa il 29% degli adulti al di sotto dei trent'anni considera Una relazione aperta è moralmente accettabile. Tuttavia, le risorse non sono sufficienti per navigare in questo territorio inesplorato. Open Deeply, scritto dalla terapeuta Kate Lori, riempie questo vuoto fornendo una guida completa per la navigazione al CNM, utilizzando vini reali, teoria dell'affettività e capacità di terra per garantire relazioni di successo e di salute. Capitolo 1: La comprensione della teoria dell'affettività in non-monogamia La teoria dell'affettività svolge un ruolo cruciale nella comprensione del comportamento umano e delle emozioni, soprattutto nelle relazioni non monogamiche. Questo capitolo descrive in dettaglio il significato degli stili di attaccamento e come essi influenzano la nostra capacità di formare e mantenere legami sani con gli altri. Riconoscendo il nostro stile di affetto, possiamo comprendere meglio i nostri bisogni e desideri, portando a relazioni più complete e compassionevoli.
Buchen Open Deeply A Guide to Building Conscious Compassionate Open Relationships Autor: Kate Laurie Einleitung: In der heutigen Gesellschaft werden nicht-traditionelle Einstellungen wie Consensual Non-Monogamy (CNM) immer beliebter: Etwa 29% der Erwachsenen unter dreißig Jahren finden offene Beziehungen moralisch akzeptabel. Es gibt jedoch nicht genügend Ressourcen, um dieses unbekannte Gebiet zu navigieren. Open Deeply, geschrieben von der Therapeutin Kate Laurie, füllt diese Lücke, indem es eine umfassende Anleitung zur Navigation im CNM bietet, wobei echte Vignetten, Bindungstheorie und Erdungsfähigkeiten verwendet werden, um eine erfolgreiche und gesunde Beziehung zu gewährleisten. Kapitel 1: Das Verständnis der Bindungstheorie in der Nicht-Monogamie Die Bindungstheorie spielt eine entscheidende Rolle beim Verständnis des menschlichen Verhaltens und der Emotionen, insbesondere in nicht-monogamen Beziehungen. Dieses Kapitel befasst sich ausführlich mit der Bedeutung von Bindungsstilen und wie sie unsere Fähigkeit beeinflussen, gesunde Verbindungen zu anderen aufzubauen und aufrechtzuerhalten. Durch die Anerkennung unseres Bindungsstils können wir unsere Bedürfnisse und Wünsche besser verstehen, was zu erfüllenderen und mitfühlenderen Beziehungen führt.
Book Open Deeply A Guide to Building Conscious Compassionate Open Relationships Autor: Kate Laurie Wprowadzenie: We współczesnym społeczeństwie coraz popularniejsze są niekonwencjonalne relacje, takie jak consensual non-monogamy (CNM), z około 29% dorosłych poniżej trzydziestu lat biorąc pod uwagę otwarte relacje moralnie akceptowalne. Jednak nie ma wystarczających zasobów, aby poruszać się po tym niezbadanym terytorium. Open Deeply, napisane przez terapeutę Kate Laurie, wypełnia tę pustkę, zapewniając kompleksowy przewodnik po nawigacji CNM, używając prawdziwych winiet, teorii przywiązania i umiejętności uziemienia, aby zapewnić skuteczne i zdrowe relacje. Rozdział 1: Zrozumienie teorii przywiązania w teorii niemonogamii Przywiązanie odgrywa kluczową rolę w zrozumieniu ludzkich zachowań i emocji, zwłaszcza w relacjach niemonogamicznych. Ten rozdział opisuje znaczenie stylów przywiązania i jak wpływają one na naszą zdolność do tworzenia i utrzymywania zdrowych połączeń z innymi. Uznając nasz styl przywiązania, możemy lepiej zrozumieć nasze potrzeby i pragnienia, prowadząc do bardziej spełniających się i współczujących relacji.
Book Open Deep A Guide to Building Inspective Expective Relations Authory: Kate Laurie Introduction: בחברה המודרנית, יחסים לא קונבנציונליים כגון אי-מונוגמיה בהסכמה (CNM.) פופולריים יותר, כאשר כ-29% מהמבוגרים מתחת לגיל השלושים שוקלים מקובלים. עם זאת, אין מספיק משאבים כדי לנווט בשטח לא ממופה זה. Open Deeply, שנכתב על ידי המטפלת קייט לורי, ממלא את החלל על ידי מתן מדריך מקיף לניווט CNM, פרק 1: הבנת תיאוריית ההיקשרות ללא מונוגמיה ממלאת תפקיד מכריע בהבנת ההתנהגות והרגשות האנושיים, במיוחד במערכות יחסים לא מונוגמיות. פרק זה מפרט את משמעות סגנונות החיבור וכיצד הם משפיעים על יכולתנו ליצור קשרים בריאים עם אחרים ולשמור עליהם. אם נכיר בסגנון ההיקשרות שלנו, נוכל להבין טוב יותר את צרכינו ואת רצונותינו, דבר שיוביל ליחסים מלאי סיפוק ורחמים יותר.''
Kitap Derin Açık Bilinçli Şefkatli Açık İlişkiler Kurma Rehberi Yazar: Kate Laurie Giriş: Modern toplumda, rızaya dayalı tekeşlilik dışı (CNM) gibi geleneksel olmayan ilişkiler giderek daha popüler hale geliyor ve otuz yaşın altındaki yetişkinlerin yaklaşık %29'u açık ilişkileri ahlaki olarak kabul edilebilir buluyor. Ancak, bu keşfedilmemiş bölgede gezinmek için yeterli kaynak yoktur. Terapist Kate Laurie tarafından yazılan Open Deeply, başarılı ve sağlıklı ilişkiler sağlamak için gerçek hayattaki vinyetleri, bağlanma teorisini ve topraklama becerilerini kullanarak CNM'de gezinmek için kapsamlı bir rehber sunarak bu boşluğu dolduruyor. Bölüm 1: Tek eşli Olmayan İlişkilerde Bağlanma Teorisini Anlama Bağlanma teorisi, özellikle tek eşli olmayan ilişkilerde insan davranışlarını ve duygularını anlamada çok önemli bir rol oynar. Bu bölüm, bağlanma stillerinin anlamını ve başkalarıyla sağlıklı bağlantılar kurma ve sürdürme yeteneğimizi nasıl etkilediğini açıklar. Bağlanma tarzımızı kabul ederek, ihtiyaçlarımızı ve arzularımızı daha iyi anlayabilir, daha tatmin edici ve şefkatli ilişkilere yol açabiliriz.
كتاب | مفتوح بعمق دليل لبناء علاقات مفتوحة عطوفة واعية المؤلف: كيت لوري المقدمة: في المجتمع الحديث، تحظى العلاقات غير التقليدية مثل عدم الزواج الأحادي بالتراضي (CNM) بشعبية متزايدة، حيث يعتبر ما يقرب من 29٪ من البالغين دون سن الثلاثين العلاقات المفتوحة مقبولة أخلاقيا. ومع ذلك، لا توجد موارد كافية للتنقل في هذه المنطقة المجهولة. تملأ Open Deepty، التي كتبها المعالج كيت لوري، هذا الفراغ من خلال توفير دليل شامل للتنقل في CNM، باستخدام مقالات قصيرة واقعية ونظرية التعلق ومهارات التأريض لضمان علاقات ناجحة وصحية. الفصل 1: فهم التعلق تلعب نظرية التعلق غير الأحادي دورًا حاسمًا في فهم السلوك البشري والعواطف، خاصةً في العلاقات غير الأحادية. يوضح هذا الفصل بالتفصيل معنى أنماط التعلق وكيف تؤثر على قدرتنا على تكوين وصلات صحية مع الآخرين والحفاظ عليها. من خلال الاعتراف بأسلوب التعلق لدينا، يمكننا فهم احتياجاتنا ورغباتنا بشكل أفضل، مما يؤدي إلى علاقات أكثر إرضاءً ورحيمة.

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