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Traditional Karate-Do Okinawa Goju Ryu, Vol. 1 The Fundamental Techniques - Morio Higaonna 1997 PDF Sugawara Martial Arts Institute BOOKS SELF-DEFENSE AND SPORT
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Traditional Karate-Do Okinawa Goju Ryu, Vol. 1 The Fundamental Techniques
Author: Morio Higaonna
Year: 1997
Pages: 173
Format: PDF
File size: 43.04 MB
Language: ENG



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Traditional KarateDo Okinawa Goju Ryu Vol 1 The Fundamental Techniques is a book that explores the traditional martial art of karate, specifically the Okinawa Goju Ryu style, which has been practiced for centuries in Japan. The book focuses on the fundamental techniques of this style, providing readers with a comprehensive understanding of the principles and practices that underlie this ancient art. The book begins by introducing the history and philosophy of Okinawa Goju Ryu, highlighting its unique approach to martial arts and its emphasis on spiritual development. The book then delves into the basic techniques of the style, including stances, kicks, punches, blocks, and strikes. Each technique is explained in detail, with step-by-step instructions and illustrations to help readers master the movements. The authors also provide tips on proper breathing, alignment, and body positioning, ensuring that readers can perform the techniques effectively and safely. As the reader progresses through the book, they will learn more advanced techniques such as kata (forms) and bunkai (applications). The book also covers the importance of developing a personal paradigm for perceiving the technological process of developing modern knowledge, highlighting the need for individuals to adapt and evolve alongside technology. This is essential for survival in today's rapidly changing world. Throughout the book, the authors emphasize the importance of understanding the evolution of technology and how it has shaped society over time.
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