The Plot of the Book 'Полезные заготовки вкусотерапия от Кати Янг' The book 'Полезные заготовки вкусотерапия от Кати Янг' by Kati Young is a comprehensive guide to healthy eating and nutrition that offers practical tips and advice on how to maintain a balanced diet and improve one's overall well-being. The book is divided into several chapters, each focusing on a different aspect of healthy eating and nutrition. Chapter 1: The Evolution of Technology and Its Impact on Nutrition In this chapter, the author explores the evolution of technology and its impact on the way we eat and perceive food. The author argues that technology has greatly influenced our dietary habits, making it easier to access and consume processed and unhealthy foods, but also providing us with more information about the nutritional value of the foods we eat.

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