
BOOKS - Сжигатели сахара для всех Новая революционная система питания...

Сжигатели сахара для всех Новая революционная система питания
Author: Стюард X. Лейтон и др.
Year: 2000
Pages: 192
Format: PDF
File size: 16 mb
Language: RU

Year: 2000
Pages: 192
Format: PDF
File size: 16 mb
Language: RU

The book "Сжигатели сахара для всех" (Sugar Burners for All) presents a revolutionary approach to nutrition and health, one that challenges traditional notions of diet and exercise and offers a new way of thinking about the relationship between food, energy, and the human body. The author, a renowned scientist and researcher, argues that the current obsession with low-carb diets and high-intensity exercise is misguided and ultimately harmful, and instead proposes a new system of nutrition based on the concept of "sugar burners. " According to the author, the human body is designed to run on sugar, not fat, and that the key to good health lies in understanding how to properly metabolize this macronutrient. The book provides a comprehensive overview of the science behind sugar metabolism, explaining how the body processes carbohydrates and how they are converted into energy.
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